Personal Training: What do you need to consider?

So, the decision to join a gym has been made, one that can take a lot of consideration and now you have to think about personal training. One of the main considerations is, do I…

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Gym choice: What do I need to consider when joining?

Deciding to even consider joining a gym, let alone which gym to select from the myriad of options that exist, is a complex business. In a crowded market searching for the next niche, it can…

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